Just trying to cover the distance from here to there.
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3.1 very sweaty miles. 29 minutes.
Three weeks into half-assedly training for the RnR half in Chicago.
The plan was .5 mi warm up, 3 x (1600m at 9:15, with 2 min recovery). I made it a quarter mile into the third repeat before the combination of heat, humidity, and very recent nacho/margarita consumption forced me to shut it down.
Based on the last three weeks there is no way in hell I will ever train for a fall marathon as long as I live in SC. No freaking way.
Fun fact: 3/4 of a bottle of prosecco (consumed, mind you, over the course of 7 hours), fruity though it may be, is not proper pre-run fuel. 4 miles became two sweaty, humid, ethanol-soaked miles.
I think I’ve found a 5-k goal race in June, and I’m going to try to get back to some longish runs starting next weekend to ready myself for RnR Chicago. Gotta find some new routes, though. My neighborhood out-and-back is 2 miles, and I don’t enjoy doing it over and over to get to 6 or 8 miles. And my once-favorite nearby route is now tainted by the Dog Chase Incident of 2012. It just feels stupid to always be driving somewhere to run. Rough life, yes.
I need a new goal.
I’ve run a few times since Big Sur, but nothing more than a couple of miles. I put my bike on the trainer this week and could barely motivate myself to go 20 minutes. I can’t figure how tridad and others lock into that for 5+ hours. I ought to wtfu and take the bike outside, but I’m still nervous after my debacle in March. Maybe I should get a set of baby pedals to ease myself back into riding? I can’t really plan for any triathlons till I get over my fear of the bike. Thinking I’ll ask my husband to pay for a bike fitting for Mothers Day, since I never did that when I first got the bike.
In the meantime, we are kicking around the idea of the RnR half in Chicago in July. Hubs is an actor, so I’m plying him with Steppenwolf tickets as an incentive. He’s never been to Chicago, so that would be a lot of fun. I guess that’s goal enough for now, but I feel guilty about my beautiful bike being denied the chance to smoke some tris this summer. Decisions.
It has come to my attention that when posing for pictures at the end of a race, I invariably do the Richard Nixon resignation pose. Not sure what that’s all about.
Also, the guy on the left looks like he smells something bad. I can’t imagine what that could be.
5:00:33. I’d have met my goal of finishing under 5 if not for a 4-minute potty break around mile 17. Holy friggin’ hills and wind. By the end the downhills hurt just as bad as the uphills. But I did it. And, yeah, I cried at mile 19. Mile marker said “dum spiro spero” (while I breathe, I hope). That’s my state’s official motto, an I have always loved it. So, yeah, tears.
And now I am a marathoner.
I am on a bus. 2 hours til go time. So far, I think I’ve only forgotten 1 thing. It feels like a crucial thing (my water bottle), but it’s really not. I’m going to do this. It’s going to be hard. But whatever I do today, it will be a marathon PR for me. I can live with that.
Sunrise over Salinas. We made it to California last night, and I should be sleeping in, but I’m all nervous energy. Today: Monterey Bay Aquarium and marathon expo. Tomorrow: my sweet boy’s 6th birthday, a visit to the strawberry fields, and pastapalooza. Sunday: run all the miles from Big Sur to Carmel.
My race plan is to start slow and stay slow through Hurricane Point (average of 11-min miles) and then if I’m feeling it open up a little more on the throttle (10:45-min miles) till mile 20, with hopes that I can run the last 10k strong in a sub 10:30 pace. The weather is awesome, so in hoping I’ll get a big boost from not having to run through the lukewarm soup that is the spring air in SC.
Good luck to everyone running this weekend in Big Sur, in Nashville, and everywhere else!
Taking a break from writing an appellate brief. Which is even less fun than it sounds.
In no particular order:
Oddly, in the 10 minutes it’s taken me to write this post, my brief has not become self-aware or begun to write itself. Disappointing, to say the least. Off I go.
Ah, irony.
I didn’t remember until I finally got around to writing a recap of week 10 that my last post was titled “Protecting my Investment.” Oy.
Thursday of last week I headed to Pawleys Island, SC, for a Liberty Fellowship seminar. I have been looking forward to it for months—the fellowship is a part of the Aspen Institut, and basically each seminar involves me sitting in a room with a bunch of awesome smart people talking about interesting shit all day and then spending all night eating and drinking and reliving our youth. Like going back to college. My one concern was trying to keep my running going—the schedule is intense, and I do NOT like running at night. Especially on desolate barrier islands with narrow, windy roads.
As soon as I got there, I was shown to my cabin, complete with outdoor shower. An earlier version of me would have freaked about this arrangement, but I was surprisingly excited about al fresco bathing and rustic quarters. I through my stuff on the bed, changed clothes, and went out for a run. My schedule called for Yasso 800s, but I didn’t have time before dinner for all the repeats, so I just ran really fast for about 3.5 miles and called it a day.
Saturday, my only option for running was at 6AM. Although I was staying right on the beach, I opted not to run out there because there are a bunch of groins in the sand that stick up, and I was afraid I’d trip and kill myself in the dark. That left running on the aforementioned narrow, windy roads. In the pitch black, no street lights dark. Eesh. I used my phone as a flash light and took off. I learned quickly to hold the flashlight away from my body so that I wouldn’t keep getting scared by my own shadow. Still, I managed to be petrified. Did I mention I’m afraid of the dark? Like, for real? Yeah. Things were going fine until a car passed me and then stopped about 300 yards away. It just sat there. As I got closer and closer, I got more and more freaked out. At some point, I just folded and bolted back toward the cabin. Again, another speedy morning.
Sunday called for 18 miles. Which was absurd, since I was supposed to be ready to go for the seminar by 9:30 AM. I roped one of my fellow fellows into getting up with me, and at 6AM, I set off in the dark with my friend Pat. He hung with my for about 4 miles. by that time, the light was coming up—I was fine running alone after that. I ran the full length of the island twice, which comes out to about 13.5 miles. Given the circumstances, I thought that was pretty damned good.
So what’s the problem? Sounds like I managed my limitations pretty well last week, no?
If only.
Monday, when we realized we had a whole 2 hours to ourselves, my friend Amy and I decided we would go riding together. Exciting! I had ridden my new bike a couple of times in my neighborhood, but never with a friend. The problem is that when I get really excited about stuff like that, I become a total moron.
Twice before I ever even got to her house (6 doors down) to pick her up, I fell off of the bike while trying to clip in. The second time, I felt a twinge in my left ankle, and I skinned my knee up, but that was not about to slow me down. Amy’s gravel driveway, on the other hand, slowed me down considerably when I fell on it ON MY BACK while trying to stop. When I stood up, my knee was bleeding like mad, and the twinge in my left ankle had become an angry pulse.
So, obviously, I rode a few miles before giving up. Just to be sure I was really hurt.
That night, I shed a fair number of tears. Thinking about how hard I’d worked to get to this point, wondering how I could have been so foolish as to risk it all on a single bike ride. But my friends were amazing—plying me with advil and ice and pillows and beer.
I took most of this week off and only tried to run for the first time today. Things are still a little tight—my entire body is covered in vicious bruises—but under the circumstances, I’m fine. The schedule says 5 for tomorrow and 20 for Sunday.
We’ll see. I think it’s about time to start hedging my bets.
So far I have invested 200 miles in training for Big Sur. And like some kind of freak show, I have to say, I have enjoyed most of them. For the most part, I look forward to running. On a day like today when I dream of shanking the various assnuggets who have crossed me at work, I obsess about my next run.
Which is why I found it distinctly discomfiting when I was sitting at my desk, minding my business, and all of a sudden felt a swelling pain in my right knee. Wha? I had no knee pain during my 16-miler on Saturday, no indication of any problem. So this was a very unwelcome surprise.
And maybe it’s nothing. Sometimes when you’re 36, your parts are just old and cranky. That’s even more true when you’re 36 and have a history of chronic nerve pain. A big part of my wants to just say f-it and just get a good run in.
But if I go running tonight and run through the pain and feel the wind in my hair (and get relief from my desire to stab anything that moves) and then wake up tomorrow with an overuse injury that will threaten all the hard work I’ve done over the last 9 weeks, I will have to turn my poor temper inward. And I am afraid of me.
So I’m sitting tonight’s run out. And I’m not getting on my bike. A little cranky today is better than the alternative tomorrow. I think.
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